A Very COVID New Year

Well, it was a matter of statistics and it happened. After maintaining a COVID-free home for almost all of 2020, New Years Eve morning my teenage son walked into the room with a mask on and asked me to take his temperature: 99.7. Only 99.7, but I knew this was not like him and [...]

By |2021-01-18T08:29:53-06:00January 14th, 2021|Uncategorized|0 Comments

COVID update: Thoughts on the New Vaccines

Happy New Year everyone! Hoping you had a restful Holiday break! Unfortunately, COVID did not take a break and we are entering a phase where this virus is becoming ever more present. The numbers are going up nationwide and here in Austin we are no exception. Daily, over 2,000 people in the United States [...]

By |2021-03-31T02:10:19-05:00January 5th, 2021|Uncategorized|5 Comments

Think Positive

Hello everyone! At this time of Thanksgiving, I wanted to reach out in support of you on your health journey and express gratitude for the opportunity to work with you. This has been a unique year for sure and a reminder of how quickly things can change. This year has also reminded us how [...]

By |2020-11-26T06:41:34-06:00November 25th, 2020|Uncategorized|0 Comments

COVID19: Phases of Support

COVID-19 is called a ‘novel coronavirus’ because it is new and we don’t yet have all the information or ideal protocols developed for prevention or treatment of an infection. We are learning more about the science of COVID19 daily and I am trying to keep up with the information and apply my knowledge and [...]

By |2020-11-24T23:58:13-06:00July 13th, 2020|The LIVE IT Philosophy|0 Comments

Opening Safely Announcement

5/14/2021 CDC has recently updated their guidelines for full vaccinated people. These recommendations can help you make decisions about daily activities after you are fully vaccinated. They are not intended for healthcare settings. As we slowly begin to offer in-office visits again, Lake Travis Integrative Medicine wants to be sure we do our part [...]

By |2021-05-18T04:17:58-05:00June 14th, 2020|The LIVE IT Philosophy|0 Comments

Internal PPE

As the world continues to change and the coronavirus crisis continues, we must continue to protect ourselves and our neighbors. As much as we would love things to go back to “normal” this is a journey that we must take on day by day and slowly and cautiously. PPE has been on our minds [...]

By |2020-07-15T00:39:51-05:00April 27th, 2020|The LIVE IT Philosophy|0 Comments

Connecting your Goals to Yourself

With the New Year comes a new beginning with endless possibilities. “This is the year! I am finally going to ____!” Then a few months pass by, and nothing has really changed- what’s the deal? Thoughts of shame creep in “What is wrong with me? Why can’t I stick to anything?” First of all, I [...]

By |2019-12-17T20:12:29-06:00December 12th, 2019|The LIVE IT Philosophy|0 Comments
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