COVID19: Phases of Support

COVID-19 is called a ‘novel coronavirus’ because it is new and we don’t yet have all the information or ideal protocols developed for prevention or treatment of an infection. We are learning more about the science of COVID19 daily and I am trying to keep up with the information and apply my knowledge and [...]

By |2020-11-24T23:58:13-06:00July 13th, 2020|The LIVE IT Philosophy|0 Comments

Opening Safely Announcement

5/14/2021 CDC has recently updated their guidelines for full vaccinated people. These recommendations can help you make decisions about daily activities after you are fully vaccinated. They are not intended for healthcare settings. As we slowly begin to offer in-office visits again, Lake Travis Integrative Medicine wants to be sure we do our part [...]

By |2021-05-18T04:17:58-05:00June 14th, 2020|The LIVE IT Philosophy|0 Comments

Internal PPE

As the world continues to change and the coronavirus crisis continues, we must continue to protect ourselves and our neighbors. As much as we would love things to go back to “normal” this is a journey that we must take on day by day and slowly and cautiously. PPE has been on our minds [...]

By |2020-07-15T00:39:51-05:00April 27th, 2020|The LIVE IT Philosophy|0 Comments

Functional Medicine: A Refreshing & Modern Approach to Medicine

What exactly is Functional Medicine and how do we integrate it into our practice? Functional Medicine uses an evidence based, systems biological approach to identify and address underlying causes of diseases- and is grounded in the belief that the patient is at the center of their own health journey. In Functional & Integrative Medicine, [...]

By |2020-01-16T19:49:01-06:00January 15th, 2020|The LIVE IT Philosophy|0 Comments

Connecting your Goals to Yourself

With the New Year comes a new beginning with endless possibilities. “This is the year! I am finally going to ____!” Then a few months pass by, and nothing has really changed- what’s the deal? Thoughts of shame creep in “What is wrong with me? Why can’t I stick to anything?” First of all, I [...]

By |2019-12-17T20:12:29-06:00December 12th, 2019|The LIVE IT Philosophy|0 Comments

Trick or Treat

Fall has officially arrived! The cooler weather is here and is welcomed by myself and my family! My kids now are focused on pumpkin patches, baking cookies, and getting ready for Halloween. I too have fallen into a more relaxed, comfort-food driven mode. Growing up in the Midwest, the arrival of fall meant casseroles, crockpot [...]

By |2019-10-24T23:47:55-05:00October 23rd, 2019|The LIVE IT Philosophy|0 Comments
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