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About Doctor Julie

Julie Reardon, MD has a passionate interest in empowering individuals to advocate for their own health. A leader in the growing movement of integrative and functional medicine physicians looking for a better way to serve the needs of their patients, she advocates a holistic mindset and lifestyle.

Announcing the Walk with a Doc program

I have two doctors, my left leg and my right leg.  - G.M. Trevelyan Do as I say AND as I do. As an integrative physician my goal is to help my patients integrate healthy elements into their lifestyle.  It's quite simple: healthy eating, good sleep, exercise and surrounding ourselves with positive community and support.  Over [...]

By |2018-05-10T15:34:26-05:00February 17th, 2014|Announcements & Events|0 Comments

Ubiqutious CoEnzyme Q10: from statins, to migraines, to Parkinson’s…to house cleaning?

Ubiquitous means existing or being everywhere at the same time.  And that is where the chemical name for CoQ10 (coenzyme Q10) came from: ubiquinone, because it is an enzyme found in every cell  in the body. That sure sounds integrative, doesn’t it?  And for reasons related to is ubiquity, CoQ10 has become one of my [...]

By |2018-01-04T07:57:01-05:00September 6th, 2013|Doctor Julie's Health Tips|1 Comment

The Vulnerability of Practicing Integrative Medicine: Courage and Connection

“God heals. The physician takes the fee.”  – Ben Franklin This is one of my favorite quotes.  It really sets the stage for what seems like a conflict of interest in having a private practice in Integrative Medicine.   And whenever we do something different or new, we are taking a risk.  It is not [...]

By |2018-01-04T07:05:47-05:00September 5th, 2013|Integrative Family Medicine, Physician Wellness|0 Comments

Beyond Yogurt: Probiotics and the Microbiome

As a typical middle child I have always sought to “maintain calm in the family” and be the peacemaker. As a physician, I was trained in a traditional way to view external bacteria as “bad” and something we protect our bodies from. Over the years, my perspective and the science on both approaches has evolved. [...]

Two Wolves: Who and what do you feed within yourself?

An old Cherokee is teaching his grandson about life. “A fight is going on inside me,” he said to the boy. “It is a terrible fight and it is between two wolves. One is evil – he is anger, envy, sorrow, regret, greed, arrogance, self-pity, guilt, resentment, inferiority, lies, false pride, superiority, and ego.” He [...]