Upcoming Events
To stay up to date on our classes, groups, and events, please visit our Facebook page and subscribe to our newsletter.
Managing Stress in these Unprecedented Times
ZoomHow can we find balance in these unprecedented times? As we adapt to this new way of life we can find ourselves feeling overwhelmed and isolated. Join Lake Travis Community Library & Julie Reardon, MD as we discuss tools and methods for managing stress for yourself &/or your family during this difficult time. Managing Stress [...]
Caution Fatigue & Navigating Uncertainty with Julie Reardon, MD
ZoomJoin Dr. Julie & Lake Travis Community Library for a free zoom meeting on Thursday, May 14th at 4pm: Caution Fatigue: Navigating Uncertainty & its effects on our health. Register here
Connection without Infection: free virtual zoom group
ZoomSocial/ physical distancing should not equal social isolation! Let's stay connected! We will be meeting via zoom for a (free) group meditation & Connection every Tuesday!
Fear Frenzy: On Fear & Our Health
ZoomDuring this time of pandemic, there are great shifts and transitions as well as new and uncovered sources of fear and stress. Whether these fears are rooted in health concerns or financial stability, chronic fear ( putting us in fight, flight or freeze ) does not serve our bodies, minds, souls, communities or world. Review [...]
Connection without Infection: free virtual zoom group
ZoomSocial/ physical distancing should not equal social isolation! Let's stay connected! We will be meeting via zoom for a (free) group meditation & Connection every Tuesday! Zoom link
On Brain Health & the Immune System with Julie Reardon, MD
ZoomJoin Julie Reardon, MD for an in-depth review and discussion of a cutting edge approach to brain health & research on microglia cells in the brain. We will reference the work of Donna Jackson Nakazawa in her book 'The Angel and the Assassin: The Tiny Brain Cell That Changed the Course of Medicine' and the [...]
Paradigm Shift: Integrative Medicine in the Future of Healthcare
ZoomParadigm Shift: COVID19 as an Opportunity to Leverage Integrative Medicine into our Next Era of Health Care This time of COVID is an opportunity to leverage integrative medicine as your tool for more robust health and to reduce risk factors you can control. The challenges of this pandemic have unmasked the key vulnerabilities of [...]
Connection without Infection: free virtual zoom group
ZoomSocial/ physical distancing should not equal social isolation! Let's stay connected! We will be meeting via zoom for a (free) group meditation & Connection twice monthly on Tuesdays! We will meet on the following dates 5pm-530 pm via zoom: Tuesday, September 8th & 22nd Tuesday, October 13th & 20th Tuesday, November 3rd & November 17th [...]
Connection without Infection: free virtual zoom group
ZoomSocial/ physical distancing should not equal social isolation! Let's stay connected! Join us for a free bi- weekly zoom meeting where we take some time to pause, reflect, and connect! We will meet every other Tuesday, resuming on Tuesday, February 23rd, 5-530pm. Zoom link
Conversation, Connection, and Clarity: Introducing Integrative Medicine Conversations!
Want to dig deeper or find yourself wanting more? Discover the power of conversation, connection, and gain clarity with Integrative Medicine Conversations! We would love for you to join us and be part of these meaningful discussions, where we aim to assist you in navigating healthcare options, particularly in the realm of integrative and functional [...]