Upcoming Events

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The Gut Brain Connection

Seton Cove 3708 Crawford Street, Austin, TX

Come explore how the status of your gut affects what’s going on in your brain. Nurse Practitioner Theresa Hernandez discuss the link between GI health, neurotransmitters and your immune system. Discover the keys to eating your way to a better brain!


Walk with a Doc is back!

Lake Travis Integrative Medicine 1313 RR 620 South, Suite 203, Lakeway, TX

"I have two doctors, my left leg and my right leg." - G.M. Trevelyan After taking a summer hiatus to avoid the heat, Walk with a Doc will return in September, 2019. We will meet at the office and walk the adjacent neighborhood. Come join Doctor Julie on a walk. Move your body, learn more [...]

Book Discussion: The End of Alzheimer’s by Dale Bredesen, MD

Lake Travis Central Library 1938 Lohmans Crossing, Austin, Texas

Join Dr. Julie Reardon & Nurse Practitioner Theresa Hernandez of Lake Travis Integrative Medicine for a discussion about an integrative & functional approach to cognitive optimization. We will discuss the multifactorial reasons for chronic disease and steps we can all take to optimize our health and avoid cognitive decline and chronic disease.  

Walk with a Doc & Discussion: An Integrative Approach to Navigating Flu & Cold Season

Lake Travis Integrative Medicine 1313 RR 620 South, Suite 203, Lakeway, TX

Inspiring Communities through Movement and Conversation: With an aim to make hope and health accessible to all, Walk with a doc organizes doctor-led walking groups that are a safe, fun, and FREE place to get some steps, learn about health, and meet new friends. Lake Travis Integrative Medicine is excited to be a part of this program!

Medical Myths & Partnering with Your Physician to Take Control of Your Health

Seton Cove 3708 Crawford Street, Austin, TX

Interested in Integrative Medicine? Heard about it but not quite sure what all it entails? Join us at Seton Cove for a discussion about Medical Myths & Partnering with your physician to optimize your health outcomes. Some topics we will discuss include Integrative Medicine, motivational interviewing, collaborative care,  Dr. Google & more!


Mind Body Reboot: A Virtual Series w/ Theresa Hernandez APN/CNP & Julie Reardon, MD

Lake Travis Integrative Medicine 1313 RR 620 South, Suite 203, Lakeway, TX

Ready, Set, Go -go- go! Sometimes we need a pause from the constant "go, go, go" in our lives- a time to reflect, reset and reboot! Whether you are feeling overwhelmed, anxious, wired and tired, or just are interested in learning more about implementing healthy stress management techniques, this may be the series for you! [...]


Connection without Infection: free virtual zoom group


Social/ physical distancing should not equal social isolation! Let's stay connected!  We will be meeting via zoom for a (free) group meditation & Connection every Tuesday!