Years ago, one of my patients told me that life was like a roll of toilet paper. The closer you get to the end, the faster it goes. But what if there is a way to slow it down? Meditation means different things to different people. For some people it is sitting in silence. For [...]
As this year comes to an end, I am reflecting upon many aspects of 2013. One of them is the information I have been reading about and how it has shaped and reinforced my integrative medical approach. As I look back on my twitter feed, it shows some of what intrigued me and information I [...]
“There are two ways to live. You can live as if nothing is a miracle; you can live as if everything is a miracle.” – Albert Einstein I had a great day yesterday. I went to a workshop by Anat Baniel. As a clinical psychologist, dancer and associate of Moshe Feldenkrais, she has developed her [...]