Heal your gut, Heal your body with Theresa Hernandez APN/CNP
Come join us for a discussion with Nurse Practitioner Theresa Hernandez about all things gut health!
An Integrative Approach to Anxiety, Depression, & Insomnia
An Integrative & Functional Approach to Treating Anxiety, Depression, and Insomnia
Heal your gut, Heal your body with Theresa Hernandez APN/CNP
Come join us for a discussion with Nurse Practitioner Theresa Hernandez about all things gut health!
Simple smiles: Why ‘Walk with a Doc?’
I smiled. The sky was cloudy. There was a hint of humidity in the air. Birds were singing above our heads. We set up the table with water bottles, a sign-in and pedometers to give away. The blood pressure cuff sat on the bench with the hanging banner behind that read “Walk with a Doc.” [...]
White Coat and Ruby Slippers
Yesterday, while driving home through Austin traffic after attending the TAFP CME conference, my mind began to wander to the Wizard of Oz. I think perhaps I was dreaming of having ruby slippers that I could tap together and repeat: “There’s no place like home,” three times and find I could avoid the traffic! [...]
A letter to my friend
I just read a chapter in a book by one of my mentors during my integrative medicine fellowship, Tieraona Low Dog M.D. Her words deeply resonated with me and inspired me to write this to you. The chapter was titled “Illness.” I encourage you to read her book, Life is Your Best Medicine. Life can [...]