Two Wolves: Who and what do you feed within yourself?

An old Cherokee is teaching his grandson about life. “A fight is going on inside me,” he said to the boy. “It is a terrible fight and it is between two wolves. One is evil – he is anger, envy, sorrow, regret, greed, arrogance, self-pity, guilt, resentment, inferiority, lies, false pride, superiority, and ego.” He [...]

By |2018-01-04T07:08:46-06:00June 23rd, 2013|Integrative Family Medicine, The Mind-Body Connection|Comments Off on Two Wolves: Who and what do you feed within yourself?

Mamatonin: The Medicinal Power of Mothers

My premature son, only 2 pounds at birth at 28 weeks was now 32 weeks old and strong and stable enough to be transported to the local hospital where I worked to “feed and grow” instead of over an hour drive from our home. We said goodbye to our amazing NICU staff and packed him [...]

By |2018-01-04T07:09:45-06:00June 19th, 2013|Integrative Family Medicine, The Mind-Body Connection|Comments Off on Mamatonin: The Medicinal Power of Mothers

Ode to Mom

Here is the beautiful poem my 10 year old son gave me for mother's day.  I am so blessed to be a mom.  Motherhood has challenged me to truly "live it" and has helped me mature and gifted me in ways I could never have imagined.  I am so fortunate to have my two wonderful [...]

By |2018-01-04T07:29:26-06:00May 8th, 2011|Integrative Family Medicine|Comments Off on Ode to Mom
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