A few of my favorite medical things this year: Telomeres, the microbiome, and neuroplasticity

As this year comes to an end, I am reflecting upon many aspects of 2013.  One of them is the information I have been reading about and how it has shaped and reinforced my integrative medical approach. As I look back on my twitter feed, it shows some of what intrigued me and information I [...]

By |2018-01-04T06:58:26-06:00December 31st, 2013|Integrative Family Medicine|Comments Off on A few of my favorite medical things this year: Telomeres, the microbiome, and neuroplasticity

Beyond Yogurt: Probiotics and the Microbiome

As a typical middle child I have always sought to “maintain calm in the family” and be the peacemaker. As a physician, I was trained in a traditional way to view external bacteria as “bad” and something we protect our bodies from. Over the years, my perspective and the science on both approaches has evolved. [...]

By |2018-01-04T07:07:57-06:00July 5th, 2013|Doctor Julie's Health Tips, Integrative Family Medicine|Comments Off on Beyond Yogurt: Probiotics and the Microbiome
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