A letter to my friend

I just read a chapter in a book by one of my mentors during my integrative medicine fellowship, Tieraona Low Dog M.D.  Her words deeply resonated with me and inspired me to write this to you. The chapter was titled “Illness.”  I encourage you to read her book, Life is Your Best Medicine.  Life can [...]

By |2018-01-04T07:15:37-06:00November 12th, 2012|Integrative Family Medicine, The Mind-Body Connection|Comments Off on A letter to my friend

Being your own Superman or Wonderwoman

I recently watched this amazing TED Talk by Amy Cuddy about how your body language shapes who you are, and I find it a great place to share my thoughts on Halloween. Here we are, in the shadow of Superstorm Sandy, with many people still without electricity and so much damage done to the Northeast [...]

By |2018-01-04T07:16:37-06:00October 31st, 2012|Integrative Family Medicine, Physician Wellness, The Mind-Body Connection|Comments Off on Being your own Superman or Wonderwoman
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