We personalize an approach that is sustainable and that helps you achieve your health goals.
The benefits of these programs and tools include:
- Personalized Evaluation of hormone metabolism and targeted treatment
- Food as a a Reset
- Balancing Hormones
- Stem Cell Rejuvenation
- Improved Mental Focus
- Improved Skin
- Energy Boost
- Healthier Blood Glucose and Cholesterol
- Food as medicine
Intermittent fasting has been scientifically proven to encourage longevity, slow aging, and fight disease. Lake Travis Integrative Medicine believes in the power of Intermittent Fasting to optimize health.
In clinical studies, fasting has been shown to decrease cardiovascular disease risk, decrease cancer risk, lower diabetes risk, improve cognitive function, and even protect against some effects of Alzheimer’s and Parkinson’s diseases.
Fasting Mimicking Diet
ProLon® is a 5-day dietary program that nourishes your body while promoting rejuvenating changes, including supporting metabolic health.
The Elimination Diet is a short-term program that removes certain foods and food categories that are commonly associated with intolerances and symptoms. With careful reintroduction, the Elimination Diet helps patients identify the foods that may trigger their symptoms. The Elimination Diet can also serve as reset for the gut.
Contact us to learn & more!