Educational Videos

The Broken Brain Docuseries

We really don’t like the name of this educational series; however, the information can literally change your life. So we share it and ask you NOT to call your brain “broken,” deal?

Broken Brain is a powerful documentary series that addresses the root causes of a growing epidemic that ranges from Alzheimer’s, dementia, and brain injuries to ADHD, autism, depression, anxiety, concussions, and everything in between. Watching this series can help you to understand the biological reasons for these issues and the important lifestyle changes that can help you feel better.

Once again, we don’t love the “terrifying” and “broken” language that this series’ team occasionally uses. We see the human body as an exquisitely refined and self-healing partner for your mind and spirit that we want you to better understand, support with healthy choices, and enjoy for many, many years to come.

Please contact us at join@laketravisintegrative.com to access these videos.

Episode 1: The Broken Brain Epidemic / Dr. Mark Hyman’s Story
In episode one of the Broken Brain docu-series, Dr. Mark Hyman brings together some of the world’s leading brain and health experts to talk about their personal experiences. Just how bad is this epidemic? And how can you tell if you need help? Let’s find out!

Episode 2: Gut Brain Connection: Getting to The Root of a Broken Brain
In episode two of the Broken Brain docu-series, experts discuss what is possibly one of the key pieces of the puzzle when treating brain disorders: the gut-brain connection. The gut is often referred to as our second brain. Why? Find out in this episode just how connected our brain is to the rest of our body.

Episode 3:  Losing Your Mind (Alzheimer’s, Dementia and MS)
Alzheimer’s and dementia are devastating brain disorders that rob the elderly of their past. Even middle-aged individuals suffer from memory loss, and young adults, “brain fog.” These are all symptoms of imbalance. What is causing the increase in dementia and Alzheimer’s and is there anything we can do about it?

Episode 4:  ADHD and Autism
Are autism and ADHD possibly names we give to people with a list of similar symptoms? You might be surprised to hear that treating patients with ADHD or on the autism spectrum does not look so different from treating patients who have dementia or other illnesses. In episode four we take a deeper look into ADHD and autism and a revolutionary new way to look at these conditions.

Episode 5:  Depression & Anxiety
Depression is the leading cause of disability in America. Anxiety plagues more and more people every single day. Look around, chances are you know someone who is suffering from depression or anxiety. Take a deep dive into depression and anxiety and find out how Functional Medicine treats these brain disorders in episode five.

Episode 6:  Traumatic Brain Injury: Accidents, Sports and More
When suffering from a traumatic brain injury, conventional medicine often fails to provide the right support that we need to recover. Functional Medicine takes a different approach. Learn about this approach in episode six where we feature the miraculous story of recovery from traumatic brain injury. Experts interviewed show you how everything we do including exercise, relaxation, what we eat, and more, can change the brain.

Episode 7:  7 Steps to An UltraMind (Part 1)
This video takes all of the advice outlined and turns it into practical steps that you can take today toward a better brain. In episode seven the cover the first four steps to a healthy brain: Optimize nutrition, balance hormones, cool off inflammation, and heal your gut.

Episode 8:  7 Steps to An UltraMind (Part 2)
In the final episode of this docuseries, they cover the final steps to achieving a healthy brain: detoxify the body, boost mitochondria, and calm the mind. The interviewed experts also provide tips for optimizing brain health. They also discuss the power of community.

TRANSCRIPT: If you’d like to read along with the video, or have something to study later or a place to make notes, click here to download a PDF of the full transcript of all seven videos.

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