Rhythm & Resonance™; RELAX, REDUCE STRESS & REJUVENATE Therapeutic Group Drumming and Meditative Sonic Immersion What a perfect day for healing and a reset of some chaotic energies! We have a very special program set up and are partnering with some amazing talent at Positive RePercussions. Sign up soon as there are only 14 slots! [...]

Ayurveda is a 5,000-year-old system of natural healing that has its origins in India. Tibetan medicine and Traditional Chinese Medicine both have their roots in Ayurveda.  Providing guidelines on ideal daily and seasonal routines, diet, behavior and the proper use of our senses, Ayurveda reminds us that health is the balanced and dynamic integration between [...]