Dr. Julie Reardon has just released a written version of the personal philosophy for a healthy lifestyle that she’s shared with patients for years.
My LIVE IT Philosophy: A Doctor’s Simple Guide to Thriving is the culmination of Dr. Reardon’s own journey from conventional medicine to a fully integrative model of care, both as a physician and in her own personal life. Her goal for sharing her philosophy is that it serve as an invitation to your own calling to live a fully integrated, balanced, and healthy lifestyle.
In this easy-to-follow guide complete with homework or Take Away Tips, you’ll learn:
- A specific kind of holistic thinking that promotes total wellness.
- An easy to use approach to overall health in mind, body and spirit.
- An effortless way to remember Dr. Julie’s philosophy for making the shift from surviving to thriving.
The acronym LIVE IT – standing for Learn, Incorporate, Vitalize, Exercise, Imagine, Thank – represents her belief that being healthy shouldn’t be complicated, but rather supported every day by adopting a lifestyle that supports wellness.
My LIVE IT Philosophy: A Doctor’s Simple Guide to Thriving is available as a free download for our patients and newsletter subscribers.
This guide was created in a PDF format to enable ease of sharing with our patients. It is viewable in your internet browser, however for best viewing and full interactivity, including hyperlinks to educational content, please view it in Adobe Reader.
To read it in your Kindle device, please visit Amazon’s Send To Kindle page, download that free software, and then Print the document selecting Send To Kindle as your printer. It will then be readable on all of your Kindle devices.