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X-WR-CALDESC:Events for Lake Travis Integrative Medicine | Julie Reardon, MD
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DTSTART;TZID=America/Chicago:20200812T120000
DTEND;TZID=America/Chicago:20200812T133000
DTSTAMP:20260920T224040
CREATED:20200804T210502Z
LAST-MODIFIED:20200804T210502Z
UID:2609-1597233600-1597239000@laketravisintegrative.com
SUMMARY:On Brain Health & the Immune System with Julie Reardon\, MD
DESCRIPTION:Join Julie Reardon\, MD for an in-depth review and discussion of a cutting edge approach to brain health & research on microglia cells in the brain. We will reference the work of Donna Jackson Nakazawa in her book ‘The Angel and the Assassin: The Tiny Brain Cell That Changed the Course of Medicine’ and the connection between brain and body. In Integrative and Functional Medicine we recognize our health does not occur in silos. \nTICKETS here \n“Until recently\, microglia were thought to be merely the brain’s housekeepers\, helpfully removing damaged cells. But a recent groundbreaking discovery revealed them to be capable of terrifying Jekyll and Hyde behavior. When triggered—and anything that stirs up the immune system in the body can activate microglia—they can morph into destroyers\, impacting a wide range of issues from memory problems and anxiety to depression and Alzheimer’s. Under the right circumstances\, however\, microglia can be coaxed back into being angelic healers\, able to repair the brain in ways that help alleviate symptoms and hold the promise to one day prevent disease.”
URL:https://laketravisintegrative.com/events/on-brain-health-the-immune-system-with-julie-reardon-md/
LOCATION:Zoom
ATTACH;FMTTYPE=image/jpeg:https://laketravisintegrative.com/wp-content/uploads/2020/08/seton-cove.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200811T170000
DTEND;TZID=America/Chicago:20200908T173000
DTSTAMP:20260920T224040
CREATED:20200807T202156Z
LAST-MODIFIED:20200807T202437Z
UID:2611-1597165200-1599586200@laketravisintegrative.com
SUMMARY:Connection without Infection: free virtual zoom group
DESCRIPTION:Social/ physical distancing should not equal social isolation! Let’s stay connected!  We will be meeting via zoom for a (free) group meditation & Connection every Tuesday! \nZoom link
URL:https://laketravisintegrative.com/events/connection-without-infection-free-virtual-zoom-group-2-2/
LOCATION:Zoom
ATTACH;FMTTYPE=image/jpeg:https://laketravisintegrative.com/wp-content/uploads/2020/03/cherry-plum-4915333_1920.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200715T160000
DTEND;TZID=America/Chicago:20200715T173000
DTSTAMP:20260920T224040
CREATED:20200706T231408Z
LAST-MODIFIED:20200706T231849Z
UID:2589-1594828800-1594834200@laketravisintegrative.com
SUMMARY:Fear Frenzy: On Fear & Our Health
DESCRIPTION:During this time of pandemic\, there are great shifts and transitions as well as new and uncovered sources of fear and stress. Whether these fears are rooted in health concerns or financial stability\, chronic fear ( putting us in fight\, flight or freeze ) does not serve our bodies\, minds\, souls\, communities or world. Review the science and practical tools for leveraging our physiology and shifting from the perspective of  life situations happening to us to having them happen for us. This program will also offer time for an experiential as well as participant sharing. \n\nTickets here: https://www.setoncove.net/programs/classes/online-fear-frenzy-an-integrative-approach-to-the-impact-of-fear-on-our-health-and-wellness-and-a-discussion-of-internal-ppe-?ct=t%28This_Week_7-5-2020%29&mc_cid=e072921be4&mc_eid=d47f3f4b7d&fbclid=IwAR3RuYZkh0i18hPqQ1aZtgjVm553-X4USKbH5Kw0-dA8PhJjpOVThE8DQ20
URL:https://laketravisintegrative.com/events/fear-frenzy-on-fear-our-health/
LOCATION:Zoom
CATEGORIES:Mindfulness,Seton Cove
ATTACH;FMTTYPE=image/jpeg:https://laketravisintegrative.com/wp-content/uploads/2020/07/dawn-3358468_1920.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200616T160000
DTEND;TZID=America/Chicago:20200721T163000
DTSTAMP:20260920T224040
CREATED:20200608T171526Z
LAST-MODIFIED:20200702T205745Z
UID:2572-1592323200-1595349000@laketravisintegrative.com
SUMMARY:Connection without Infection: free virtual zoom group
DESCRIPTION:Social/ physical distancing should not equal social isolation! Let’s stay connected!  We will be meeting via zoom for a (free) group meditation & Connection every Tuesday!
URL:https://laketravisintegrative.com/events/connection-without-infection-free-virtual-zoom-group-2/
LOCATION:Zoom
ATTACH;FMTTYPE=image/jpeg:https://laketravisintegrative.com/wp-content/uploads/2020/03/cherry-plum-4915333_1920.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200514T160000
DTEND;TZID=America/Chicago:20200514T170000
DTSTAMP:20260920T224040
CREATED:20200508T210744Z
LAST-MODIFIED:20200512T151952Z
UID:2556-1589472000-1589475600@laketravisintegrative.com
SUMMARY:Caution Fatigue & Navigating Uncertainty with Julie Reardon\, MD
DESCRIPTION:Join Dr. Julie & Lake Travis Community Library for a free zoom meeting on Thursday\, May 14th at 4pm: Caution Fatigue: Navigating Uncertainty & its effects on our health. \nRegister here
URL:https://laketravisintegrative.com/events/managing-stress-in-these-unprecedented-times-2/
LOCATION:Zoom
ATTACH;FMTTYPE=image/jpeg:https://laketravisintegrative.com/wp-content/uploads/2020/05/radioactive-3793510_1920.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200423T100000
DTEND;TZID=America/Chicago:20200423T110000
DTSTAMP:20260920T224040
CREATED:20200421T215723Z
LAST-MODIFIED:20200421T215821Z
UID:2530-1587636000-1587639600@laketravisintegrative.com
SUMMARY:Managing Stress in these Unprecedented Times
DESCRIPTION:How can we find balance in these unprecedented times? As we adapt to this new way of life we can find ourselves feeling overwhelmed and isolated. \nJoin Lake Travis Community Library & Julie Reardon\, MD as we discuss tools and methods for managing stress for yourself &/or your family during this difficult time. \nManaging Stress in the Time of COVID-19: A Q&A with Julie Reardon\, MD \nThursday\, April 23rd at 10am. \nZoom Meeting Link\nhttps://us02web.zoom.us/j/81785561455\nZoom Meeting ID\n817-8556-1455
URL:https://laketravisintegrative.com/events/managing-stress-in-these-unprecedented-times/
LOCATION:Zoom
ATTACH;FMTTYPE=image/jpeg:https://laketravisintegrative.com/wp-content/uploads/2020/04/lotus-978659_1920.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200422T130000
DTEND;TZID=America/Chicago:20200422T140000
DTSTAMP:20260920T224040
CREATED:20200421T214256Z
LAST-MODIFIED:20200421T220154Z
UID:2527-1587560400-1587564000@laketravisintegrative.com
SUMMARY:Supporting our Children During A Pandemic
DESCRIPTION:All of a sudden\, life as we know it has changed.  Lack of social interaction can cause anxiety\, fear\, worry\, depression\, and isolation\, just to name a few.  And what about our children?  We really can’t fully appreciate how all of this is affecting our little ones if we don’t specifically set aside time and talk about their worries and their fears. \nJoin Functional Medicine Certified Nurse Practitioner Theresa Hernandez in collaboration with Lake Travis Community Library for a live zoom call! \n  \nZoom Meeting Link\nhttps://us02web.zoom.us/j/87913952967\nZoom Meeting ID\n879-1395-2967
URL:https://laketravisintegrative.com/events/supporting-our-children-during-a-pandemic/
LOCATION:Zoom
ATTACH;FMTTYPE=image/jpeg:https://laketravisintegrative.com/wp-content/uploads/2020/04/girl-535251_1920.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200331T160000
DTEND;TZID=America/Chicago:20200602T163000
DTSTAMP:20260920T224040
CREATED:20200327T215048Z
LAST-MODIFIED:20200608T171603Z
UID:2504-1585670400-1591115400@laketravisintegrative.com
SUMMARY:Connection without Infection: free virtual zoom group
DESCRIPTION:Social/ physical distancing should not equal social isolation! Let’s stay connected!  We will be meeting via zoom for a (free) group meditation & Connection every Tuesday!
URL:https://laketravisintegrative.com/events/connection-without-infection-free-virtual-zoom-group/
LOCATION:Zoom
ATTACH;FMTTYPE=image/jpeg:https://laketravisintegrative.com/wp-content/uploads/2020/03/cherry-plum-4915333_1920.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200310T180000
DTEND;TZID=America/Chicago:20200310T190000
DTSTAMP:20260920T224040
CREATED:20200220T213213Z
LAST-MODIFIED:20200220T213449Z
UID:2496-1583863200-1583866800@laketravisintegrative.com
SUMMARY:Heal your gut\, Heal your body with Theresa Hernandez APN/CNP
DESCRIPTION:Join us for a free workshop at Alive + Well Austin to learn more about a functional approach to GI health and the importance of a healthy gut for a healthy body! \nCertified Functional Medicine Practitioner Theresa Hernandez APN/CNP will present on all things gut health! Discover a functional approach to digestion\, absorption\, and elimination and ways to address some common GI symptoms.   Some topics we will discuss include: \n\nGI health-digestion/absorption\ngut-immune connection\nfood allergies & sensitivities\nhow to heal a leaky gut\nfunctional nutrition\nthe role of probiotics\n\n& more! \nThis is a free event and all are welcome!
URL:https://laketravisintegrative.com/events/heal-your-gut-heal-your-body-with-theresa-hernandez-apn-cnp-3/
LOCATION:Alive + Well\, 3944 Ranch Rd 620 S bldg 6 ste 100\, Bee Cave\, TX 78738\, Bee Cave\, TX\, 78738\, United States
ATTACH;FMTTYPE=image/jpeg:https://laketravisintegrative.com/wp-content/uploads/2019/05/Theresa.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200227T130000
DTEND;TZID=America/Chicago:20200312T140000
DTSTAMP:20260920T224040
CREATED:20200129T064647Z
LAST-MODIFIED:20200211T235442Z
UID:2484-1582808400-1584021600@laketravisintegrative.com
SUMMARY:Mind Body Reboot:  A Virtual Series w/ Theresa Hernandez APN/CNP & Julie Reardon\, MD
DESCRIPTION:Ready\, Set\, Go -go- go! Sometimes we need a pause from the constant “go\, go\, go” in our lives- a time to reflect\, reset and reboot! Whether you are feeling overwhelmed\, anxious\, wired and tired\, or just are interested in learning more about implementing healthy stress management techniques\, this may be the series for you! We could all use a safe space to reset and reboot our minds and bodies! Join us for a 3 part series with Dr. Julie Reardon and Functional Medicine Certified Nurse Practitioner Theresa Hernandez: Mind Body Reboot- every Thursday\, February 27th- March 12th via zoom. This event is for LTIM patients and non patients alike\, all are welcome! \n  \n  \nMind Body Reboot: \n(REGISTRATION REQUIRED\, please email join@laketravisintegrative.com or call the office) \nA 3 part Series w/ Theresa Hernandez APN/CNP & Julie Reardon\, MD \nThursday\, February 27th\, Thursday March 5th\, & Thursday March 12th 1-2pm \nWE WILL MEET VIA ZOOM! Instructions to join the zoom meeting will be sent upon registration! \nPlease contact the office to reserve your spot & register join@laketravisintegrative.com or 512-850-6963. \n*prepayment required to reserve your spot \nWhat’s Included: \nThree 60 minute\, weekly sessions that include education\, participation\, & the magic of community! \nGuided Imagery\nMind body connection\nNutrition & Mood\nEffects of stress on mood\nInflammation & mood\nHealthy Stress Management\nExperiential meditations & more\nGenomics\nEnergy exercises\nEar acupuncture/acupressure\nIntroduction to Alpha Stim + coupon for trial session
URL:https://laketravisintegrative.com/events/mind-body-reboot-a-series-w-theresa-hernandez-apn-cnp-julie-reardon-md/
LOCATION:Lake Travis Integrative Medicine\, 1313 RR 620 South\, Suite 203\, Lakeway\, TX\, 78734\, United States
ATTACH;FMTTYPE=image/jpeg:https://laketravisintegrative.com/wp-content/uploads/2020/01/relaxation-1967892_1920.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200129T130000
DTEND;TZID=America/Chicago:20200129T140000
DTSTAMP:20260920T224040
CREATED:20191216T221928Z
LAST-MODIFIED:20191219T192117Z
UID:2445-1580302800-1580306400@laketravisintegrative.com
SUMMARY:An Integrative Approach to Anxiety\, Depression\, & Insomnia
DESCRIPTION:Come join us at Lake Travis Community Library for a discussion about an Integrative & Functional Approach to Anxiety\, Depression\, and Insomnia.\n\n\nSome topics we will discuss:\n\n\ndrug free alternative therapies\nnarrative medicine\nthe role of nutrition\nbrain gut connection\nAlpha Stim\nthe role of genomics & genetics\npharmaceutical support\nlab testing\n\nThis is a free event and all are welcome!
URL:https://laketravisintegrative.com/events/heal-your-gut-heal-your-body-with-theresa-hernandez-apn-cnp-2/
LOCATION:Lake Travis Community\, 1938 Lohmans Crossing Rd\, Austin\, TX\, 78734\, United States
ATTACH;FMTTYPE=image/jpeg:https://laketravisintegrative.com/wp-content/uploads/2019/12/woman-2696408_1920.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200116T123000
DTEND;TZID=America/Chicago:20200116T130000
DTSTAMP:20260920T224040
CREATED:20191206T195936Z
LAST-MODIFIED:20191206T195936Z
UID:2417-1579177800-1579179600@laketravisintegrative.com
SUMMARY:Heal your gut\, Heal your body with Theresa Hernandez APN/CNP
DESCRIPTION:Come join us for a discussion with Nurse Practitioner Theresa Hernandez about all things gut health!\n\nWe will discuss:\n\nGI health\nthe role of the gut\nfood allergies & sensitivities\nhealing the gut\nnutrition\nprobiotics\n\n& more! \n\nHere at Lake Travis Integrative Medicine\, we believe a healthy gut = healthy mind!\n\n\nThis is a free event and all are welcome!\n\n\nPlease call or text the office at 512-850-6963 to RSVP!
URL:https://laketravisintegrative.com/events/heal-your-gut-heal-your-body-with-theresa-hernandez-apn-cnp/
LOCATION:Lake Travis Integrative Medicine\, 1313 RR 620 South\, Suite 203\, Lakeway\, TX\, 78734\, United States
ATTACH;FMTTYPE=image/jpeg:https://laketravisintegrative.com/wp-content/uploads/2019/04/Events-Immune2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200115T120000
DTEND;TZID=America/Chicago:20200115T133000
DTSTAMP:20260920T224040
CREATED:20191219T205221Z
LAST-MODIFIED:20200113T205914Z
UID:2462-1579089600-1579095000@laketravisintegrative.com
SUMMARY:Medical Myths & Partnering with Your Physician to Take Control of Your Health
DESCRIPTION:Interested in Integrative Medicine? Heard about it but not quite sure what all it entails? \nDr. Julie Reardon\, a board-certified Integrative Medicine Practitioner\, will share her background and experience and explain her current style of practice. \nA New Year is upon us\, one with new goals and new challenges.  If you feel like any aspect of your mental\, physical\, or spiritual health is suffering\, please consider the art of Integrative Medicine. Integrative Medicine is healing-oriented medicine that takes account of the whole person\, including all aspects of lifestyle. It emphasizes the therapeutic relationship between practitioner and patient\, is informed by evidence\, and makes use of all appropriate therapies. In this approach\,  patients and practitioners partner to cocreate plans to tackle health challenges and optimize health and wellness. It’s time to stop wondering and start investigating! \nJoin our round table discussion and learn how working with an Integrative Medicine Practitioner\, like Dr. Julie\, may benefit your health! \nJoin us for lunch at Seton Cove! Tickets available here.
URL:https://laketravisintegrative.com/events/the-gut-brain-connection-2/
LOCATION:Seton Cove\, 3708 Crawford Street\, Austin\, TX\, 78731\, United States
ATTACH;FMTTYPE=image/jpeg:https://laketravisintegrative.com/wp-content/uploads/2019/12/environmental-protection-326923_1920.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20191025T123000
DTEND;TZID=America/Chicago:20191025T131500
DTSTAMP:20260920T224040
CREATED:20190927T205830Z
LAST-MODIFIED:20191014T152749Z
UID:2382-1572006600-1572009300@laketravisintegrative.com
SUMMARY:Walk with a Doc & Discussion: An Integrative Approach to Navigating Flu & Cold Season
DESCRIPTION:Join us for our OCTOBER 2019 Walk with a Doc. In addition to our regular walk\, we will also discuss an Integrative Approach to Navigating Cold and Flu season! \n> ALL AGES WELCOME!\n>OPEN TO THE PUBLIC (bring a friend!)\n>FREE OF CHARGE\n>PLEASE RSVP BY TEXTING 512-850-6963 \n———————————————————– \n“I have two doctors\, my left leg and my right leg.” – G.M. Trevelyan\nWalk with a Doc: Inspiring Communities through Movement and Conversation\nWith an aim to make hope and health accessible to all\, Walk with a doc organizes doctor-led walking groups that are a safe\, fun\, and FREE place to get some steps\, learn about health\, and meet new friends. Lake Travis Integrative Medicine is excited to be a part of this program! \nCome join Dr. Julie and staff on a walk. Move your body\, learn more about health\, and meet some interesting people. We’ll have an opportunity to talk together\, learn about integrative medicine and most importantly move our bodies. \nWe will meet at the office and walk the adjacent neighborhood. \nIf it is raining\, come anyway! (We’ll do an indoor exercise.) \nThis is a free monthly\, repeating public event and all are welcome. \nTO RSVP: Please text 512-850-6963 \nIf you have difficulties finding us that afternoon\, please TEXT 512-850-6963. This is the office number for Lake Travis Integrative Medicine.
URL:https://laketravisintegrative.com/events/walk-with-a-doc/
LOCATION:Lake Travis Integrative Medicine\, 1313 RR 620 South\, Suite 203\, Lakeway\, TX\, 78734\, United States
CATEGORIES:Walk with a Doc
ATTACH;FMTTYPE=image/png:https://laketravisintegrative.com/wp-content/uploads/2019/09/wwd.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20191023T130000
DTEND;TZID=America/Chicago:20191023T140000
DTSTAMP:20260920T224040
CREATED:20190923T171951Z
LAST-MODIFIED:20190927T210955Z
UID:2360-1571835600-1571839200@laketravisintegrative.com
SUMMARY:Book Discussion: The End of Alzheimer's by Dale Bredesen\, MD
DESCRIPTION:“Alzheimer’s is not a single disease…there are steps we can all take now to prevent the cognitive decline that experts have long believed to be unavoidable and irreversible.” ― Dale Bredesen\, The End of Alzheimer’s: The First Program to Prevent and Reverse Cognitive Decline \nAlzheimer’s is one of the many prevalent chronic illnesses today\, and the model behind Bredesen’s “The End of Alzheimer’s” is a great illustration of the multiple factors that can contribute to chronic disease and illness. In this discussion\, we will look at those many elements that contribute to Alzheimer’s and cognitive decline- and potentially all manifestations of chronic illness. The protocol illustrated in Bredsen’s work is in many ways what many Functional & Integrative Medicine practitioners are already practicing\, and at Lake Travis Integrative Medicine is no exception. We take a systems biological approach\, including the many factors that can contribute to one disease or issue\, and address and investigate the root cause of illnesses. We incorporate mind\, body and spirit and believe that an individualized\, patient centered approach is essential to healing.  \nJoin Dr. Julie Reardon & Nurse Practitioner Theresa Hernandez of Lake Travis Integrative Medicine for a discussion about an integrative & functional approach to cognitive optimization. We will discuss the multifactorial reasons for chronic disease and steps we can all take to optimize our health and avoid cognitive decline and chronic disease.   \n  \nLake Travis Integrative Medicine at LTCL on Wednesday Oct 23rd at 1pm \nhttps://laketravislibrary.org/calendar/ \nNo registration or RSVP necessary 
URL:https://laketravisintegrative.com/events/book-discussion-the-end-of-alzheimers-by-dale-bredesen-md/
LOCATION:Lake Travis Central Library\, 1938 Lohmans Crossing\, Austin\, Texas\, 78734
CATEGORIES:New Frontiers in Wellness
ATTACH;FMTTYPE=image/jpeg:https://laketravisintegrative.com/wp-content/uploads/2019/09/brain-2062057_1920.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20190927T123000
DTEND;TZID=America/Chicago:20190927T133000
DTSTAMP:20260920T224040
CREATED:20190605T195350Z
LAST-MODIFIED:20190605T195350Z
UID:2283-1569587400-1569591000@laketravisintegrative.com
SUMMARY:Walk with a Doc is back!
DESCRIPTION:“I have two doctors\, my left leg and my right leg.” – G.M. Trevelyan\nAfter taking a summer hiatus to avoid the heat\, Walk with a Doc will return in September\, 2019. \nWe will meet at the office and walk the adjacent neighborhood. \nCome join Doctor Julie on a walk. Move your body\, learn more about health\, and meet some interesting people. We’ll have an opportunity to talk together\, learn about integrative medicine and most importantly move our bodies. \nIf it is raining\, come anyway! (We’ll do an indoor walking exercise.) \nThis is a free monthly\, repeating public event and all are welcome. \nIf you have difficulties finding us that afternoon\, please call 512-850-6963. This is the office number for Lake Travis Integrative Medicine.
URL:https://laketravisintegrative.com/events/sept2019-walk-with-a-doc/
LOCATION:Lake Travis Integrative Medicine\, 1313 RR 620 South\, Suite 203\, Lakeway\, TX\, 78734\, United States
CATEGORIES:Walk with a Doc
ATTACH;FMTTYPE=image/jpeg:https://laketravisintegrative.com/wp-content/uploads/2017/11/Events-WWAD2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20190925T120000
DTEND;TZID=America/Chicago:20190925T130000
DTSTAMP:20260920T224040
CREATED:20190709T202148Z
LAST-MODIFIED:20190709T222738Z
UID:2306-1569412800-1569416400@laketravisintegrative.com
SUMMARY:The Gut Brain Connection
DESCRIPTION:Come explore how the status of your gut affects what’s going on in your brain. Nurse Practitioner Theresa Hernandez discuss the link between GI health\, neurotransmitters and your immune system. Discover the keys to eating your way to a better brain! \nJoin us for lunch at Seton Cove! Tickets available here.
URL:https://laketravisintegrative.com/events/the-gut-brain-connection/
LOCATION:Seton Cove\, 3708 Crawford Street\, Austin\, TX\, 78731\, United States
ATTACH;FMTTYPE=image/jpeg:https://laketravisintegrative.com/wp-content/uploads/2019/07/tray-2546077_1920.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20190911T120000
DTEND;TZID=America/Chicago:20190911T130000
DTSTAMP:20260920T224040
CREATED:20190709T201105Z
LAST-MODIFIED:20190709T204003Z
UID:2304-1568203200-1568206800@laketravisintegrative.com
SUMMARY:The Basics of Using Genomics for Health and Wellness
DESCRIPTION:You may or may not have heard about how genetic information can be used as a guide to improve and maintain your health. Likely you’ve heard of the BRCA gene or newborn testing for inborn errors of metabolism. But each day there are new advances that have come out of the Human Genome Project that directly enlighten us as to how our bodies respond to certain medications\, foods\, toxins and more. Dr. Julie Reardon explains our genetics are just part of our story. They are not our destiny but we can use the information as a tool to help guide our health. We must be careful to put genetics in the context of our whole health story. When taken incontext\, this information can be very helpful! Data and research are emerging every day in this exciting new field. Knowledge is still limited but what we know so far can provide great clues to unlocking our health.\n\n\nCome learn more and join us for lunch at Seton Cove! Tickets available here.
URL:https://laketravisintegrative.com/events/the-basics-of-using-genomics-for-health-and-wellness/
LOCATION:Seton Cove\, 3708 Crawford Street\, Austin\, TX\, 78731\, United States
ATTACH;FMTTYPE=image/jpeg:https://laketravisintegrative.com/wp-content/uploads/2018/09/education.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20190627T103000
DTEND;TZID=America/Chicago:20190627T120000
DTSTAMP:20260920T224040
CREATED:20190605T194513Z
LAST-MODIFIED:20190605T194513Z
UID:2281-1561631400-1561636800@laketravisintegrative.com
SUMMARY:Putting LIVE IT Principles into Practice
DESCRIPTION:With so much great information available today about how to optimize your health\, it can be overwhelming to navigate what might work best for YOU. A Group Medical Visit is the perfect place to sort it all out with the help of a medical professional. \nThis unique Group Medical Visit will explore how to optimize your health with our Nurse Practitioner Theresa Hernandez and Dr. Reardon’s LIVE IT philosophy. Our goal is to empower you to design your own healthy lifestyle. \nJoin us to learn how to learn more about the lifestyle factors and active steps you can take to restore your health. All patients will have an opportunity to ask personal medical questions. \nThe power of small Group Visits is in the supportive community of like minded people experiencing similar complaints and the insightful treatment information from an integrative medicine practitioner. \nTo reserve your spot\, please RSVP by calling or emailing Corrie Howell.
URL:https://laketravisintegrative.com/events/putting-live-it-principles-into-practice/
LOCATION:Lake Travis Integrative Medicine\, 1313 RR 620 South\, Suite 203\, Lakeway\, TX\, 78734\, United States
CATEGORIES:Group Medical Visits
ATTACH;FMTTYPE=image/jpeg:https://laketravisintegrative.com/wp-content/uploads/2019/06/Events-LIVEIT.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20190530T103000
DTEND;TZID=America/Chicago:20190530T114500
DTSTAMP:20260920T224040
CREATED:20190425T205147Z
LAST-MODIFIED:20190425T205620Z
UID:2248-1559212200-1559216700@laketravisintegrative.com
SUMMARY:Immune System Health Part 2
DESCRIPTION:When was the last time you felt healthy?\nA healthy immune system should mount a timely and appropriate response to challenges to your health. It doesn’t always perform optimally. Sometimes the immune response can be weakened and have a hard time fighting off illness. And in other cases\, the immune response is overactive and lays the foundation for autoimmune disease. Our Nurse Practitioner Theresa Hernandez will share an overview of the immune system and how to keep it running optimally. \nThursday\, May 30\n10:30 am\nNamaste Room \nJoin us to learn how to learn more about the lifestyle factors and active steps you can take to restore immune health. All patients will have an opportunity to ask personal medical questions. The power of small Group Visits is in the supportive community of like minded people experiencing similar complaints and the insightful treatment information from an integrative medicine practitioner. \nTo reserve your spot\, please email Corrie\, or call 512-850-6963. \nThis is the second session of a two-part series. The first session in this series will be held on May 23.
URL:https://laketravisintegrative.com/events/immune-system-health-part-2/
LOCATION:Lake Travis Integrative Medicine\, 1313 RR 620 South\, Suite 203\, Lakeway\, TX\, 78734\, United States
CATEGORIES:Group Medical Visits
ATTACH;FMTTYPE=image/jpeg:https://laketravisintegrative.com/wp-content/uploads/2019/04/Events-Immune2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20190523T103000
DTEND;TZID=America/Chicago:20190523T114500
DTSTAMP:20260920T224040
CREATED:20190425T204644Z
LAST-MODIFIED:20190425T205045Z
UID:2247-1558607400-1558611900@laketravisintegrative.com
SUMMARY:Immune System Health Part 1
DESCRIPTION:When was the last time you felt healthy?\nA healthy immune system should mount a timely and appropriate response to challenges to your health. It doesn’t always perform optimally. Sometimes the immune response can be weakened and have a hard time fighting off illness. And in other cases\, the immune response is overactive and lays the foundation for autoimmune disease. Our Nurse Practitioner Theresa Hernandez will share an overview of the immune system and how to keep it running optimally. \nThursday\, May 23\n10:30 am\nNamaste Room \nJoin us to learn how to learn more about the lifestyle factors and active steps you can take to restore immune health. All patients will have an opportunity to ask personal medical questions. The power of Group Visits is in the supportive community of like minded people experiencing similar complaints and the insightful treatment information from an integrative medicine practitioner. \nTo reserve your spot\, please email Corrie\, or call 512-850-6963. \nThis is the first session of a two-part series. The second session in this series will be held on May 30.
URL:https://laketravisintegrative.com/events/immune-system-health-part-1/
LOCATION:Lake Travis Integrative Medicine\, 1313 RR 620 South\, Suite 203\, Lakeway\, TX\, 78734\, United States
CATEGORIES:Group Medical Visits
ATTACH;FMTTYPE=image/jpeg:https://laketravisintegrative.com/wp-content/uploads/2019/04/Events-Immune1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20190516T103000
DTEND;TZID=America/Chicago:20190516T114500
DTSTAMP:20260920T224040
CREATED:20190416T220130Z
LAST-MODIFIED:20190416T220724Z
UID:2233-1558002600-1558007100@laketravisintegrative.com
SUMMARY:Living Better with Chronic Pain Part 2
DESCRIPTION:Did you know that pain affects more Americans than diabetes\, cancer and heart disease combined? Occasional or temporary aches and pains often turn into frequent or chronic pain. This drives most people to turn to medications for relief. If the underlying factors contributing to our pain are never addressed\, we risk getting caught in the trap of pain medication dependency. \nThursday\, May 16\n10:30 am\nNamaste Room \nJoin us to learn how to learn more about the lifestyle factors that create optimal health and help to lessen or prevent chronic pain. The power of small Group Visits is in the supportive community of like minded people experiencing similar complaints. \nTo reserve your spot\, please email Corrie\, or call 512-850-6963. \nThis is the second session of a two-part series. The first session in this series will be held on May 9.
URL:https://laketravisintegrative.com/events/living-better-with-chronic-pain-part-2/
LOCATION:Lake Travis Integrative Medicine\, 1313 RR 620 South\, Suite 203\, Lakeway\, TX\, 78734\, United States
CATEGORIES:Group Medical Visits
ATTACH;FMTTYPE=image/jpeg:https://laketravisintegrative.com/wp-content/uploads/2019/04/Events-Pain2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20190510T103000
DTEND;TZID=America/Chicago:20190510T111500
DTSTAMP:20260920T224040
CREATED:20190416T221202Z
LAST-MODIFIED:20190416T221202Z
UID:2237-1557484200-1557486900@laketravisintegrative.com
SUMMARY:Wellness Journey Support Group
DESCRIPTION:“Alone\, we can do so little; together\, we can do so much” – Helen Keller\nFriday mornings at Lake Travis Integrative Medicine are all about community. Eating right\, getting your body moving\, building support systems\, and taking proper care of your physical and behavioral health is what this patient support group is all about. \nFriday\, May 10\n10:30am – 11:45am\nNamaste Room\n15.00 \nThis group is reserved for patients of Lake Travis Integrative Medicine and is based on Dr. Reardon’s core LIVE IT philosophy and the 5 Layers of Health. \nTogether we’ll practice mindfulness\, share stories\, ask for support\, and otherwise tap into the powerful healing potential of a community of like-minded individuals. Please call or email Corrie to reserve your spot. Drop ins are welcome. \n 
URL:https://laketravisintegrative.com/events/wellness-journey-support-group-4/
LOCATION:Lake Travis Integrative Medicine\, 1313 RR 620 South\, Suite 203\, Lakeway\, TX\, 78734\, United States
CATEGORIES:Mindfulness
ATTACH;FMTTYPE=image/jpeg:https://laketravisintegrative.com/wp-content/uploads/2019/04/Events-SupportGroup.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20190509T103000
DTEND;TZID=America/Chicago:20190509T114500
DTSTAMP:20260920T224040
CREATED:20190416T220334Z
LAST-MODIFIED:20190416T220533Z
UID:2228-1557397800-1557402300@laketravisintegrative.com
SUMMARY:Living Better with Chronic Pain Part 1
DESCRIPTION:Did you know that pain affects more Americans than diabetes\, cancer and heart disease combined? Occasional or temporary aches and pains often turn into frequent or chronic pain. This drives most people to turn to medications for relief. If the underlying factors contributing to our pain are never addressed\, we risk getting caught in the trap of pain medication dependency. \nThursday\, May 9\n10:30 am\nNamaste Room \nJoin us to learn how to learn more about the lifestyle factors that create optimal health and help to prevent and lessen chronic pain. The power of small Group Visits is in the supportive community of like minded people experiencing similar complaints. \nTo reserve your spot\, please email Corrie\, or call 512-850-6963. \nThis is a two-part Group Visit series. The second session in this series will be held on May 16.
URL:https://laketravisintegrative.com/events/living-better-with-chronic-pain-part-1/
LOCATION:Lake Travis Integrative Medicine\, 1313 RR 620 South\, Suite 203\, Lakeway\, TX\, 78734\, United States
CATEGORIES:Group Medical Visits
ATTACH;FMTTYPE=image/jpeg:https://laketravisintegrative.com/wp-content/uploads/2019/04/Events-Pain1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20190507T163000
DTEND;TZID=America/Chicago:20190507T174500
DTSTAMP:20260920T224040
CREATED:20190416T195820Z
LAST-MODIFIED:20190416T200041Z
UID:2225-1557246600-1557251100@laketravisintegrative.com
SUMMARY:Group Visit: Stress Hormones and Health - Part 2 (Evening Edition)
DESCRIPTION:Join nurse practitioner Theresa Hernandez for a completely new advance in integrative and functional medicine. \nThe Group Medical Visit combines the best of healthcare education\, the unique medical expertise of an experienced medical practitioner\, and the community value of a support group. \nRestoring Balance: Stress Hormones and Health will be held in two parts. The second session is: \nStress Reduction for a Healthier Lifestyle\nTuesday\, May 7\n4:30pm – 5:45pm \nNow that we understand the science of the stress response learned in Part 1\, we’ll learn tools and tips to destress your body and restore healthy HPA function. \nThe power of small group medical education is in the supportive community of like minded people experiencing similar complaints. Each participant will have an opportunity to ask specific medical questions of our practitioner. \nTo reserve your spot\, please email Corrie\, or call 512-850-6963. \nThe first session in this series will be held on April 30.
URL:https://laketravisintegrative.com/events/group-visit-stress-hormones-part-2-evening/
LOCATION:Lake Travis Integrative Medicine\, 1313 RR 620 South\, Suite 203\, Lakeway\, TX\, 78734\, United States
CATEGORIES:Group Medical Visits
ATTACH;FMTTYPE=image/jpeg:https://laketravisintegrative.com/wp-content/uploads/2019/03/Events-stress2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20190503T103000
DTEND;TZID=America/Chicago:20190503T111500
DTSTAMP:20260920T224040
CREATED:20190416T221012Z
LAST-MODIFIED:20190416T221012Z
UID:2236-1556879400-1556882100@laketravisintegrative.com
SUMMARY:Wellness Journey Support Group
DESCRIPTION:“Alone\, we can do so little; together\, we can do so much” – Helen Keller\nFriday mornings at Lake Travis Integrative Medicine are all about community. Eating right\, getting your body moving\, building support systems\, and taking proper care of your physical and behavioral health is what this patient support group is all about. \nFriday\, May 3\n10:30am – 11:45am\nNamaste Room\n15.00 \nThis group is reserved for patients of Lake Travis Integrative Medicine and is based on Dr. Reardon’s core LIVE IT philosophy and the 5 Layers of Health. \nTogether we’ll practice mindfulness\, share stories\, ask for support\, and otherwise tap into the powerful healing potential of a community of like-minded individuals. Please call or email Corrie to reserve your spot. Drop ins are welcome. \n 
URL:https://laketravisintegrative.com/events/wellness-journey-support-group-3/
LOCATION:Lake Travis Integrative Medicine\, 1313 RR 620 South\, Suite 203\, Lakeway\, TX\, 78734\, United States
CATEGORIES:Mindfulness
ATTACH;FMTTYPE=image/jpeg:https://laketravisintegrative.com/wp-content/uploads/2019/04/Events-SupportGroup.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20190430T163000
DTEND;TZID=America/Chicago:20190430T174500
DTSTAMP:20260920T224040
CREATED:20190416T195422Z
LAST-MODIFIED:20190416T195858Z
UID:2224-1556641800-1556646300@laketravisintegrative.com
SUMMARY:Group Visit: Stress Hormones and Health - Part 1 (Evening Edition)
DESCRIPTION:Join nurse practitioner Theresa Hernandez for a completely new advance in integrative and functional medicine. \nThe Group Medical Visit combines the best of healthcare education\, the unique medical expertise of an experienced medical practitioner\, and the community value of a support group. \nRestoring Balance: Stress Hormones and Health will be held in two parts. The first session is: \nUnderstanding Stress and the Body\nTuesday\, April 30\n4:30pm – 5:45pm \nStudies have shown that stress can worsen or increase the risk of conditions like: \n•  Heart disease\n•  Gastrointestinal problems\n•  Asthma\n•  Anxiety\n•  Insomnia\n•  Depression\n•  Diabetes\n•  Obesity \nThe power of small group medical education is in the supportive community of like minded people experiencing similar complaints. Each participant will have an opportunity to ask specific medical questions of our practitioner. \nTo reserve your spot\, please email Corrie\, or call 512-850-6963. \nThe second session in this series will be held on May 7.
URL:https://laketravisintegrative.com/events/group-visit-stress-hormones-part-1-evening/
LOCATION:Lake Travis Integrative Medicine\, 1313 RR 620 South\, Suite 203\, Lakeway\, TX\, 78734\, United States
CATEGORIES:Group Medical Visits
ATTACH;FMTTYPE=image/jpeg:https://laketravisintegrative.com/wp-content/uploads/2019/03/Events-stress.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20190426T103000
DTEND;TZID=America/Chicago:20190426T111500
DTSTAMP:20260920T224040
CREATED:20190416T220859Z
LAST-MODIFIED:20190416T220859Z
UID:2235-1556274600-1556277300@laketravisintegrative.com
SUMMARY:Wellness Journey Support Group
DESCRIPTION:“Alone\, we can do so little; together\, we can do so much” – Helen Keller\nFriday mornings at Lake Travis Integrative Medicine are all about community. Eating right\, getting your body moving\, building support systems\, and taking proper care of your physical and behavioral health is what this patient support group is all about. \nFriday\, April 26\n10:30am – 11:45am\nNamaste Room\n10.00 introductory price in April \nThis group is reserved for patients of Lake Travis Integrative Medicine and is based on Dr. Reardon’s core LIVE IT philosophy and the 5 Layers of Health. \nTogether we’ll practice mindfulness\, share stories\, ask for support\, and otherwise tap into the powerful healing potential of a community of like-minded individuals. Please call or email Corrie to reserve your spot. Drop ins are welcome. \n 
URL:https://laketravisintegrative.com/events/wellness-journey-support-group-2/
LOCATION:Lake Travis Integrative Medicine\, 1313 RR 620 South\, Suite 203\, Lakeway\, TX\, 78734\, United States
CATEGORIES:Mindfulness
ATTACH;FMTTYPE=image/jpeg:https://laketravisintegrative.com/wp-content/uploads/2019/04/Events-SupportGroup.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20190423T163000
DTEND;TZID=America/Chicago:20190423T180000
DTSTAMP:20260920T224040
CREATED:20190328T192825Z
LAST-MODIFIED:20190416T221353Z
UID:2218-1556037000-1556042400@laketravisintegrative.com
SUMMARY:Group Visit: Understanding and Optimizing GI Health - Part 2
DESCRIPTION:Join us for a repeat opportunity to experience our popular GI series and a completely new advance in integrative and functional medicine. The Group Medical Visit combines the best of healthcare education\, the unique medical expertise. Part 2 of this series focuses on what to do with what you learned in Part 1. \nUnderstanding and Optimizing Your GI Health will be held in two parts. The second session is: \nImproving Your GI Health\nTuesday\, April 23\n4:30pm – 5:45pm \nIn this group experience with Nurse Practitioner Theresa Hernandez\, we’ll address how healing the GI tract can improve many chronic conditions\, such as: \n•  IBS/IBD\n•  Crohn’s\n•  Constipation/Diarrhea\n•  Food Allergies\n•  Chronic Pain\n•  Mood and Sleep Disorders\n•  Autoimmunity\n•  Fatigue\n•  Headaches\n•  Eczema\, Psoriasis\, or Hives \nThere will also be time to personally address your own symptoms or concerns with Theresa\, and have your personal health questions answered. \nThe power of small Group Visits is in the supportive community of like minded people experiencing similar complaints. To reserve your spot\, please call Corrie at 512-850-6963\, or email Allison. \nThe first session in this series will be held on April 16.
URL:https://laketravisintegrative.com/events/group-visit-understanding-and-optimizing-gi-health-part-2-evening/
LOCATION:Lake Travis Integrative Medicine\, 1313 RR 620 South\, Suite 203\, Lakeway\, TX\, 78734\, United States
CATEGORIES:Group Medical Visits
ATTACH;FMTTYPE=image/jpeg:https://laketravisintegrative.com/wp-content/uploads/2019/03/Events-group2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20190419T103000
DTEND;TZID=America/Chicago:20190419T111500
DTSTAMP:20260920T224040
CREATED:20190416T210917Z
LAST-MODIFIED:20190416T210917Z
UID:2229-1555669800-1555672500@laketravisintegrative.com
SUMMARY:Wellness Journey Support Group
DESCRIPTION:“Alone\, we can do so little; together\, we can do so much” – Helen Keller\nFriday mornings at Lake Travis Integrative Medicine are all about community. Eating right\, getting your body moving\, building support systems\, and taking proper care of your physical and behavioral health is what this patient support group is all about. \nFriday\, April 19\n10:30am – 11:45am\nNamaste Room\n10.00 introductory price in April \nThis group is reserved for patients of Lake Travis Integrative Medicine and is based on Dr. Reardon’s core LIVE IT philosophy and the 5 Layers of Health. \nTogether we’ll practice mindfulness\, share stories\, ask for support\, and otherwise tap into the powerful healing potential of a community of like-minded individuals. Please call or email Corrie to reserve your spot. Drop ins are welcome. \n 
URL:https://laketravisintegrative.com/events/wellness-journey-support-group/
LOCATION:Lake Travis Integrative Medicine\, 1313 RR 620 South\, Suite 203\, Lakeway\, TX\, 78734\, United States
CATEGORIES:Mindfulness
ATTACH;FMTTYPE=image/jpeg:https://laketravisintegrative.com/wp-content/uploads/2019/04/Events-SupportGroup.jpg
END:VEVENT
END:VCALENDAR