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Immune System Health Part 2

Lake Travis Integrative Medicine 1313 RR 620 South, Suite 203, Lakeway, TX, United States

When was the last time you felt healthy? A healthy immune system should mount a timely and appropriate response to challenges to your health. It doesn't always perform optimally. Sometimes the immune response can be weakened and have a hard time fighting off illness. And in other cases, the immune response is overactive and lays [...]

Putting LIVE IT Principles into Practice

Lake Travis Integrative Medicine 1313 RR 620 South, Suite 203, Lakeway, TX, United States

With so much great information available today about how to optimize your health, it can be overwhelming to navigate what might work best for YOU. A Group Medical Visit is the perfect place to sort it all out with the help of a medical professional. This unique Group Medical Visit will explore how to optimize [...]

The Basics of Using Genomics for Health and Wellness

Seton Cove 3708 Crawford Street, Austin, TX, United States

You may or may not have heard about how genetic information can be used as a guide to improve and maintain your health. Likely you’ve heard of the BRCA gene or newborn testing for inborn errors of metabolism. But each day there are new advances that have come out of the Human Genome Project that directly enlighten us as to how our bodies respond to certain medications, foods, toxins and more. Dr. Julie Reardon explains our genetics are just part of our story. They are not our destiny but we can use the information as a tool to help guide our health. We must be careful to put genetics in the context of our whole health story. When taken incontext, this information can be very helpful! Data and research are emerging every day in this exciting new field. Knowledge is still limited but what we know so far can provide great clues to unlocking our health.

$50

The Gut Brain Connection

Seton Cove 3708 Crawford Street, Austin, TX, United States

Come explore how the status of your gut affects what’s going on in your brain. Nurse Practitioner Theresa Hernandez discuss the link between GI health, neurotransmitters and your immune system. Discover the keys to eating your way to a better brain!

$40

Walk with a Doc is back!

Lake Travis Integrative Medicine 1313 RR 620 South, Suite 203, Lakeway, TX, United States

"I have two doctors, my left leg and my right leg." - G.M. Trevelyan After taking a summer hiatus to avoid the heat, Walk with a Doc will return in September, 2019. We will meet at the office and walk the adjacent neighborhood. Come join Doctor Julie on a walk. Move your body, learn more [...]

Book Discussion: The End of Alzheimer’s by Dale Bredesen, MD

Lake Travis Central Library 1938 Lohmans Crossing, Austin, Texas

Join Dr. Julie Reardon & Nurse Practitioner Theresa Hernandez of Lake Travis Integrative Medicine for a discussion about an integrative & functional approach to cognitive optimization. We will discuss the multifactorial reasons for chronic disease and steps we can all take to optimize our health and avoid cognitive decline and chronic disease.  

Walk with a Doc & Discussion: An Integrative Approach to Navigating Flu & Cold Season

Lake Travis Integrative Medicine 1313 RR 620 South, Suite 203, Lakeway, TX, United States

Inspiring Communities through Movement and Conversation: With an aim to make hope and health accessible to all, Walk with a doc organizes doctor-led walking groups that are a safe, fun, and FREE place to get some steps, learn about health, and meet new friends. Lake Travis Integrative Medicine is excited to be a part of this program!

Medical Myths & Partnering with Your Physician to Take Control of Your Health

Seton Cove 3708 Crawford Street, Austin, TX, United States

Interested in Integrative Medicine? Heard about it but not quite sure what all it entails? Join us at Seton Cove for a discussion about Medical Myths & Partnering with your physician to optimize your health outcomes. Some topics we will discuss include Integrative Medicine, motivational interviewing, collaborative care,  Dr. Google & more!

$50