Educational Resources

Dr. Reardon recommends the following information and resources for patients as well as fellow physicians.

Microbiome/Gut Health

Probiotics Fact Sheet from the University of Arizona Center for Integrative Medicine
The Five R’s for Gut Normalization from the Institute for Functional Medicine

Physician Wellness

Something is not quite right if almost half of physicians report symptoms of burnout.  Those whom we look to help us heal, need to be nourished as well.  It is divine gift to be a physician.  Here are some resources and information I find helpful for other practitioners.

NYT article on Physician Wellness
Rachel Remen: Remembering the Heart of Medicine

Self-Care and Mind-Body Products

Health Journeys/Bellaruth Naperstek