Educational Resources 2017-12-13T15:23:46+00:00

Educational Resources

Dr. Reardon recommends the following information and resources for patients as well as fellow physicians.

General Education on Integrative Medicine Topics

The University of Arizona Center for Integrative Medicine has published the following handouts that we regularly recommend to our patients. You’re welcome to print these out, make notes, and otherwise put them to great use!

Desk Exercises
Omega3 Fatty Acid (Fish Oil)
Vitamin B6
Vitamin B12
Vitamin D

Microbiome/Gut Health

Probiotics Fact Sheet from the University of Arizona Center for Integrative Medicine
The Five R’s for Gut Normalization from the Institute for Functional Medicine

Self-Care and Mind-Body Products

Health Journeys/Bellaruth Naperstek

Physician Wellness

Something is not quite right if almost half of physicians report symptoms of burnout.  Those whom we look to help us heal, need to be nourished as well.  It is divine gift to be a physician.  Here are some resources and information Dr. Reardon often shares with other practitioners.

NYT article on Physician Wellness
Rachel Remen: Remembering the Heart of Medicine