Announcing the Walk with a Doc program

I have two doctors, my left leg and my right leg.  - G.M. Trevelyan Do as I say AND as I do. As an integrative physician my goal is to help my patients integrate healthy elements into their lifestyle.  It's quite simple: healthy eating, good sleep, exercise and surrounding ourselves with positive community and support.  Over [...]

By | 2018-05-10T15:34:26+00:00 February 17th, 2014|Announcements & Events|0 Comments

A few of my favorite medical things this year: Telomeres, the microbiome, and neuroplasticity

As this year comes to an end, I am reflecting upon many aspects of 2013.  One of them is the information I have been reading about and how it has shaped and reinforced my integrative medical approach. As I look back on my twitter feed, it shows some of what intrigued me and information I [...]

By | 2018-01-04T06:58:26+00:00 December 31st, 2013|Integrative Family Medicine|2 Comments